Programme (duration 2 months)
9 modules
MODULE 1 - Basic technique
- Acccents, drops, pushes
- Steps
- Plastic elements
- Amplitude and isolation
- Breathing in dance
- Strength for dancers
MODULE 2 - Technique of complicated movements
- Movements of intermediate and professional level
- Combination of movements
- Hair movements technique
- Spectacular movements
MODULE 3 - Shimmy and shine
- Variety of shimmies: how to make it right and mane mistakes
- Direction of shimmy
- Combine it with steps and movements
MODULE 4 - Arms
- Exercises for the development of plastic hands: fingers, wrists, elbows, shoulders
- «Where to put your hands in the dance." We combine hand movements with passages, turns, movements of oriental dance.
- Beautiful transitions from one position to another
- We convey emotions and character through hand movements
MODULE 5 - Artistry
- How to "hook" the audience. What is self-presentation in dance. Entering the stage and leaving. Emotionality
- Contact with the audience
- We work out different emotions and determine what suits you best.
MODULE 6 - Improvisation
- Basics of improvisation
- Drum solo improvisation. Basic principles. Working with a drummer
- Improvisation with live band.Performance structure, final, contact with the singer.
- Improvisation with live band - oriental style
- Improvisation with live band - baladi
MODULE 7 - Basic rhythms and musicality
- Basic sound, variations, how to recognise in music
- Movements for each one and short combination
MODULE 8 - Difficult rhythms
- Complex rhythms variations, how to recognise in music
- Movements for each one and short combination
MODULE 9 - Musicality
- Counting, rhythm, melody, voice.
- Arabian instruments
- How to dance on each instrument
9 homework after each module
8 live sessions with Marta
Certificate
Closed chat with Marta and all participants
Lecture from psychologist
Personal training strategy from Marta
Video lecture about stage makeup
Lecture about history of bellydance (Golden era period)
Stretching for dancers